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Follow the plan they set up for you.  The staff at CT know exactly what you are going through because some of them have been in our shoes.  Of course I am sore, of course I miss my family and friends but I expect this program will let me enjoy their company for many more years because if improved health.  Stay in touch friends.

Your friend,

Repugnant Jim

Jim I can honestly say that many people have been through the program. Your weight loss and attitude toward your lifestyle change has even inspired me. I know that your new lifestyle will ensure that you live a long and healthy life. Keep working hard. Have you lost 20 or 22 pounds in three weeks. I can’t remember?

Old clients please offer advice about Boot Camp and anything that could help them in this weight-loss program.

Old clients I am trying to help you continue with the weight loss through pointing out success and slips and how you dealt with them by using this program . Any experience you may have had might help someone else in the future.

It has been a little over a month since I have left Camp Technique.  My four month stay is what continues to drive me to success everyday.  I continue to use all of the tools I learned at the camp (small consecutive meals, reaching out, fitness first, patience) and that is what is allowing me to make daily progress.  I have challenged myself and I will be participating in a Half Ironman in August.  It was one of my goals I set for myself while I was at camp and I am following through with it all the way.  I will continue to keep in touch - for all the clients at Camp T right now, HANG IN THERE… your experience there will be life changing!

 My best, Lindsay Banks

LET’S KEEP THE MAGIC WEIGHT LOSS GOING. LET’S MOTIVATE EACH OTHER. HOW MUCH MORE WEIGHT CAN WE LOSE? REMEMBER WHAT YOU LEARNED IN THIS WEIGHT LOSS CAMP. kEEP EVERYONE POSTED.